The Ultimate Guide To Body Recomposition ⭐


This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know about:

· Macros and Micros
· What Foods To Eat
· Nutrient Timing (Pre/Intra/Post Workout)
· Carb Cycling & Refeeds
· Optimal Supplementation


If you want to learn how to transform your body by building muscle while losing fat, this is the scientifically proven guide to doing it! It includes:

· 15 Chapters and over 250 Pages of everything you need to know
· Sample Meal Plans
· Specifics on Your Pre and Post Workout Nutrition
· A Progress Tracking Sheet
· A Guide for Maximizing Recovery Factors
· A Full Chapter on “Skinny Fat”

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Happy learning!

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Thanks for the post man!

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