Greg Doucette & RJF Anabolic Cookbook

This includes:

  • Version 1 and 2 of Greg’s Anabolic cookbook

  • RJF Anabolic Cookbook

No clue if v2 is the real or fake version but i used it once and i was fine

I don’t really care about macros as I happen to be very calories in calories out.

If you care about macros you can determine if this is the real or fake v2.

See for yourself!


Happy learning!



Unfortunately link is no longer available. could you reupload?

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