you could search for debrid-type sites, some offer free premium downloads from sites like RG,
i use this sometimes: https://premiumleech.eu/
you have to go through some pages of ads and at the end you get the link
these kind of free sites are usually very limited though, like only files under 800MBs or only 3 files a day, etc
oh and if you dont have a GOOD adblocker (not typical ad-block though, these sites detect it and wont let you continue) you are going to be super annoyed by all the crap they throw at you and will most likely give up using the sites. however, with a decent adblocker you can go through that crap fairly fast and mostly ad-free
!