First Website :
1- Go to https://proxyscrape…free-proxy-list
2 - Choose Proxy type, and Timeout ( i recommend you to keep default timeout )
3 - Download & Enjoy free proxies!
2nd Website :
1- Go to https://proxy.webshare.io/register/
2- Create an account, then log in
3- in the main page, click on Proxy section, and after click “list”
4- Choose Proxy Protocol you want, then click “Download Proxylist”